FREE LIVE WORKSHOP

From Intention to Action

How to Turn Your Intention Into Action Even If You've Quit Every Resolution

Live workshop: Hosted by Monica Joy Krol of The Meeting Kitchen and also one of AJ&Smart's top Verified Facilitators and Trainers

In this 90-minute interactive workshop, you'll gain a simple, research-backed process to bridge intention and action—bypassing the willpower traps that doom most resolutions by late January.

Join the Free Live Workshop

Why This Workshop Works

Most resolutions fail without honest visibility and incremental steps. This working session fixes that. Participants gain tools tailored for real life, drawing from facilitation expertise at The Meeting Kitchen. No lectures: real-time Q&A as you build your plan.

What You'll Walk Away With

A clear intention for 2026 aligned with what actually matters to you (not what you should do)
Honest visibility into what's working and what's holding you back in your focus area
One high-impact change to prioritize—the shift that moves everything forward
A realistic first action plan for incremental progress, designed to stick
Live guidance from the facilitator on your specific situation

Workshop Details

When: Friday, January 30th at 11am ET / 10am CT / 8am PT
Duration: 90 minutes LIVE (interactive)
Platform: Zoom (link sent upon registration)
What to Bring: Pen, paper, and honest reflection on your 2026 shift

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Meet Monica.

Facilitator and Product Leader

Monica Joy Krol fosters impactful productivity and joyful collaboration, with 10+ years in organizational leadership and product strategy. Her life purpose is to help others experience the joy in lifelong learning, with practical strategies for incremental progress and success. She is also a boy mom (the struggle is real), and loves to experiment with how to apply workshop and facilitation techniques with her kids.

Let's Turn Your Intention to Action!

This interactive workshop gives you the clarity and action plan that most resolutions are missing—the reason people quit by late January.